Bowflex Watch Manual

1) Get Comfortable With the Bowflex System Read the instruction manual that comes with your Bowflex system, and watch any videos provided. Spend time familiarizing yourself with how the machine works. Sit on it, fiddle with the …

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Buy Bowflex EZ Pro Heart Rate Monitor Watches at Staples’ low price, or read customer reviews to learn more.

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Bowflex watch manual – In time mode, hold set (bottom right button) to change date and time. The selected (flashing) item can be changed in one direction only using the up (top right) button. Press set again to cycle through each item until desired settings are chosen.

Livestrong Foundation – The Bowflex 10M is an adjustable wristwatch with a built-in heart rate monitor. Most watch-based heart rate monitors require you to wear a chest piece to get your heart rate; however, the Bowflex 10M does not. A chest strap is typically …