
Republicans Accuse Hillary Of ‘Making Up Quotes’, So Hillary Sourced Each One, Then Put Him On Blast – A speech was given by Democratic presidential candidate Hillary Clinton on foreign policy and it could definitely …
Gretchen Reynolds on the science of fitness. Offering hope and encouragement to the many adults who have somehow neglected to exercise for the past few decades, a new study suggests that becoming physically …
Bowflex Revolution Home Gym – Is It Right For You? – Rebecca decided to try Bowflex Gym. Her training regimen was pretty light, 20 minutes a day, 3 times a week. This modest workout plan had her shed off 12 pounds in six weeks. She had attained her goal – flat abs and a …
You guys, I did it! I am finally, almost at my weight loss goal (within 3lbs) and I’m so proud of myself! My body has transformed into something that I’m actually happy to look in the mirror and see. I’m more confident in my skin …
Where Can I Buy A Bowflex This has to deal with a concept known as strength curves. I did a little homework and a Bowflex can cost anywhere from $1,000 to
If I had to choose one health and fitness takeaway that I’ve learned since becoming a certified strength and conditioning specialist (CSCS) and personal trainer, it’s that you don’t need a gym membership, high-tech …
Here are a few gadgets to get the most from your workout and your wallet: 1. Adjustable Weights: Building muscle is important as we age and helps you burn mega calories even at rest. Using any weights will do, but these …
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