Month: February 2018

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Your New Year’s resolutions probably revolve around fitness—but even if you’re just trying to lose weight, you should be strength training. But not everyone … […]

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He was honoured by an extraordinary first book featuring Treve (Fr) (Motivator {GB}) and La Cressonniere (Fr) (Le Havre {Ire}), plus the dams of Avenir […]

Bowflex Preacher Curl Bench Bowflex Revolution – I focused on the basics: bench … my curls off of my knee, one arm at a time. […]