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My first gym and I have started loving it. I did my set up all alone so it was a bit brutal, but if you have 2 folks then it should be easy…instructions are adequate.
Home Gym Workouts. The Bowflex Xtreme 2 SE home gym includes over 70 exercises toning all major muscle groups in arms, shoulders, back, legs, chest and abs.
Free Shipping. Buy Bowflex PR3000 Home Gym with 50+ Exercises and 210 lbs. Power Rod Resistance at Walmart.com
Bowflex PR3000 Home Gym – amazon.com – Make sure this fits by entering your model number.; Get a total body strength workout with affordable home gym; no cable changes needed between sets – Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods (upgradeable to 310 pounds)