Bowflex Machine Shrugs

He does one day a week at the gym, using machines to work out his chest and legs … Gym—one of those pullup contraptions that fits in your doorframe—and a pair of Bowflex adjustable dumbbells.

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It gives a "good" rating to the Marcy Apex Plus ($699) and "fair" to these (listed in descending order of preference): Pro/Form Edge 3001 ($399), Weider Cross Trainer Master Gym ($374), Schwinn …

Shoulder ShrugsEarth to Shatner: Are you for real? – He is seated at his newly installed Bowflex exercise machine … "I’ll just eat and watch you." Shatner shrugs as she walks away, and hauls himself off the machine. Straightening his shirt over a …

At 43, he’s compact, the battle against middle age waged on the Bowflex he keeps in his loft-style office … Reaching into the back seat, he fishes out a stiff black vest, which he shrugs on and …

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It’s probably not healthy in the long run (though I can’t really say why), yet it really allows me to focus on my movements and on the intensity of the exercise, whether it be lifting weights, rowing …

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